BSW | MSW | RSW | Counselling Therapist

 

Life comes with its challenges. The pain of past regrets, future anxieties, and an overwhelming present can often overshadow opportunities for engagement, connection, and meaningful experiences in the here and now. Amidst it all, I believe there is an inherent potential for you to thrive in meaningful and authentic relationships—with yourself, your loved ones, and the world around you.

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Despite the struggles you may face, I firmly believe in your ability to make choices that prioritize your well-being so you can build a rich and fulfilling life.

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You deserve:

• A safe haven for genuine self-exploration, where your values, goals, and commitments are acknowledged and honored

• The opportunity to explore, understand and overcome trauma and personal obstacles

• Happiness, purpose, and well-being in your life

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As a counselor, therapist, clinical supervisor, and mental health educator, I have had the privilege of witnessing thousands of individuals navigate their challenges and emerge stronger and more resilient.

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I bring to you over 25 years of clinical expertise spanning public, private, and academic settings, incorporating a number of modalities that can be tailored to suit your needs. In our sessions, we'll collaborate to explore your experiences to uncover barriers, discover strengths, and develop personalized strategies for your healing journey.

 

I am committed to offering you a space where you feel heard, understood and empowered to make positive changes in your everyday life. I will regularly check in with you to ensure we are aligned with your goals and priorities. Whether you're dealing with depression, anxiety, grief, trauma, pain, illness, or family conflict, I offer tailored support to meet your unique needs.