Tara Lee Perry

Embrace your life. Discover the mental health care that helps you thrive.

Therapy Sessions

Young and Emerging Adults

Entering adulthood or supporting someone who is?

Chronic Pain and Illness

Ready to overcome your limitations and start thriving?

Clinicians and Helping Professionals

Helping others but struggling to meet your own needs?

Supervision and Training

Looking to enhance your practice?

My Approach

Life can be challenging, significantly impacting your mental, physical, and emotional health.

I understand how overwhelming everyday life can be, and I also believe in your inherent ability to thrive.

Together, we will delve into your experiences, identify obstacles, and explore effective strategies to promote your healing and growth. This is a safe and welcoming space where you can freely express yourself and discover the solutions you seek.

I look forward to embarking on this journey with you, providing compassionate support every step of the way.

Welcome to a place where meaningful change is possible.

Learn More

My Practice

I provide in-person and virtual counselling sessions out of Natural Balance Therapies in Cochrane, Alberta.

I also offer Clinical Supervision and training, development, and educational presentations at your location.